Learning how to cope with painful joints is important for all persons suffering from arthritis. The condition is chronic; hence it becomes part and parcel of the life of the patient. It is something they have to deal with daily. There exist two forms of pain which this condition comes with; acute and chronic. Acute pain is normally temporary whereas chronic pain can be mild or severe. It lasts for months or years, and sometimes even for a lifetime. When considering arthritis pain relief Toledo residents can opt for various options.
There are a number of techniques that are continually being sought. It is normal for patients to try out a number of techniques before they can get to know what works best for them. The success of any treatment mode depends on an individual. A given technique may work for one person and fail to work for another. This explains why every patient has to consider what works best for him or her.
The use of medications is a common option for many people. Non-steroidal anti inflammatory drugs and analgesics are the commonly used medications. The former are prescribed for relieving pains and decreasing inflammation. This is possible through blocking of crucial enzymes that cause inflammation. Analgesics are also referred to as painkillers and work through suppression of pain mechanisms. They however come with certain side effects such as flushing, muscle rigidity and hallucinations.
Taking part in exercise reduces the painful experience and maintains function. Before one can start, the exercise plans will need to be discussed with the doctor so that one knows what is best for them. Some exercises are off-limits for people with particular types of arthritis, or for those whose joints are inflamed. Forms of exercise that are used are dependent on level of inflammation, joints involved, joint stability and whether joint replacement procedure has been done.
Warm water therapy is also a major procedure that can be used. It will help to build up strength, relax sore muscles and ease stiff joints. The buoyancy of water reduces pressure on joints and makes it easier to perform various motion exercises. Doing exercises in a pool, hot tub or spa could be easier because water takes weight off joints that are painful. Heat and movement when used in combination offer relief.
In as much as exercising is useful, one should have plenty of rest as well. This will allow the body some time to recharge. During this phase, there is bound to be a reduction in inflammation. Too much rest is however counterproductive. There should be a balance between rest and exercise.
Surgery is often viewed as the last resort and is used to eliminate pain from specific joints. Surgery to replace joints has become very common over the years. This is normally a viable option when all other conservative options have failed to work. There is removal of affected joints, and then they are replaced by prostheses.
Occupational therapy is has various objectives. Among other things, it teaches methods of minimizing recovery time, uses techniques to reduce intensity of pain and helps in introducing a lifestyle based on healthy habits.
There are a number of techniques that are continually being sought. It is normal for patients to try out a number of techniques before they can get to know what works best for them. The success of any treatment mode depends on an individual. A given technique may work for one person and fail to work for another. This explains why every patient has to consider what works best for him or her.
The use of medications is a common option for many people. Non-steroidal anti inflammatory drugs and analgesics are the commonly used medications. The former are prescribed for relieving pains and decreasing inflammation. This is possible through blocking of crucial enzymes that cause inflammation. Analgesics are also referred to as painkillers and work through suppression of pain mechanisms. They however come with certain side effects such as flushing, muscle rigidity and hallucinations.
Taking part in exercise reduces the painful experience and maintains function. Before one can start, the exercise plans will need to be discussed with the doctor so that one knows what is best for them. Some exercises are off-limits for people with particular types of arthritis, or for those whose joints are inflamed. Forms of exercise that are used are dependent on level of inflammation, joints involved, joint stability and whether joint replacement procedure has been done.
Warm water therapy is also a major procedure that can be used. It will help to build up strength, relax sore muscles and ease stiff joints. The buoyancy of water reduces pressure on joints and makes it easier to perform various motion exercises. Doing exercises in a pool, hot tub or spa could be easier because water takes weight off joints that are painful. Heat and movement when used in combination offer relief.
In as much as exercising is useful, one should have plenty of rest as well. This will allow the body some time to recharge. During this phase, there is bound to be a reduction in inflammation. Too much rest is however counterproductive. There should be a balance between rest and exercise.
Surgery is often viewed as the last resort and is used to eliminate pain from specific joints. Surgery to replace joints has become very common over the years. This is normally a viable option when all other conservative options have failed to work. There is removal of affected joints, and then they are replaced by prostheses.
Occupational therapy is has various objectives. Among other things, it teaches methods of minimizing recovery time, uses techniques to reduce intensity of pain and helps in introducing a lifestyle based on healthy habits.
No comments :
Post a Comment