Know the Recommended Dosage for African Mango
Those who are sick and tired of trying out different diet and exercise programs should try using African mango extracts. This is a fruit that is rich in fiber and fiber is known to help much as a weight loss agent that absorbs unwanted body fat and flush it out. It also has appetite suppressant properties to help curb your craving for more food and thus help you to lose weight in the long term.
Do you also want to know the recommended daily dosage for African mango? I'm sure you want to know the answer before you buy this popular supplement. For it to really work, the right amount of supplements should be consumed.
Health experts said that the proper dosage would be 150 mg of this fruit's seed extracts taken 30 minutes before lunch and dinner or you can take 1,050 mg 3x in a day, 30 minutes before meals with a glass of warm water. African mango supplements make come in a form of liquids, and capsules which are available in most drugstores.
Regular intake of this extract can considerably enhance your body weight, reduce fat, minimize fatigue, improve fat oxidation levels, heighten metabolism rate and have more energy.
Even with all these benefits from African mango, you should always remember that you should have the correct dosage for it to be truly effective.
Lose Weight with the Help of African Mango
Dr. Oz featured African mango as a super fruit that has considered as the "miracle in your medicine cabinet" without getting into details about the brand. This fruit is very rich in good fiber. Fiber has a very essential part to play in weight loss since they are known to effectively absorb fats in the body and flush them out of your system.
Many health researchers thought in the beginning that the antioxidant components in African mango were extensively responsible for the weight loss but a study conducted at University of Yaounda in 2009 has proven that this fruit has more benefits than just antioxidants.
This study also added that African mango have natural appetite suppressant properties which actually influences the brain in terms of managing a person's appetite. This fruit can enhance the production of Adiponectin, a hormone that boosts the body's sensitivity to insulin, which ultimately assists the body to burn more fats. Participants in this study who took this fruit's extracts lost an average of 28 pounds.
African mango also helps to reduce the amount of carbohydrates absorbed from the food you eat. The carbohydrates will be broken down so that it will be absorbed by the enzyme called Amylase. It has been proven that this eliminates this process from happening and reduces the amount of carbohydrates absorbed from the food eaten; lowering the calories you normally get from the food you ate.
Now that African mango has gained much popularity, there are many health companies offering this supplement. Consumers might find themselves overwhelmed with so many options and information about this product.
Be on High Alert for the African Mango Scam!
If you're one of those skeptical consumers like me, I'm pretty sure that you do tons of personal research before purchasing a product. You try to examine the features, prices, and benefits before finally deciding whether you should buy it or not. Well, that stringent task may seem a little bit challenging when it comes to weight loss pills.
With so many people trying to get fit in the recent years, so many large diet pills manufacturers are cashing in on this trend which actually made it even more difficult for costumers to select the right and best product for them and, most importantly, to choose between which is legitimate and which is a scam.
There is this latest diet fad that's been hogging the headlines which is called African Mango. What propels it into the top spot amongst the other weight loss products is that it is supported by various clinical studies.
A study done by University of Yaounda revealed that participants who took African mango extracts shed off an average of 28 pounds within 10 weeks. This is one of the terrific news! So science has already proven this type of diet supplements really does work. The downside? As there is a potential gold mine to be made in this product, many illegal companies are scamming naive consumers by selling poor quality of this fruit's extracts.
It is up to the consumers to really look hard and not to just give their hard-earned money to someone who can't be trusted. You can browse the internet, ask your friends or acquaintances on the results before actually buying them. In this way you will lessen the risk of getting scammed.
How to Avoid Getting Scammed on Fake African Mango Pills
Here are some very useful tips to consider to avoid getting scammed on buying fake Mango pills:
1. Beware of those "Free Trial" Scams
Here's how the Free Trial African mango scam works. The company advertised a free trial for their African mango extract product. Interested buyers will sign up assuming trying it is free. They will soon be shocked to find out that they were already charged on their credit card for $80 to $100. What is even worse is they are billed to the credit card every month until you end your subscription. To prevent this from happening, it's ideal buy these extracts from a reputable company online that bills them once only.
2. There are some fake African mango extract manufactured from China.
Consumer Laboratories, Inc., a separate testing company, has recently announced an extensive report based on the reviews for the health and wellness supplements and showed there are many of these supplements imported from China that contains less extracts, if at all, than what is declared on its packaging. It's best to buy this product from a reliable supplements manufacturer in the United States because they tend to have stricter rules on manufacturing food supplements.
3. Pay extra attention to Pixie Dusting and other Additional Ingredients
Pixie dusting is done by dubious companies who gets involve in selling inferior quality supplements by promoting their diet supplements that are alleged to have African Mango extract but in reality, it only contains small, if at all, of this specific extract. The pill is actually loaded with fillers like corn starch. They may even add other ingredients such as chromium or caffeine. So ensure that you scrutinize the labels and get more facts about the product before buying them.
Stepping up with Your Diet Program with the Help of African Mango Extracts
Anyone can see that there are many diet regimens available out there that can help you attain a recommended 1,200 calories a day-diet; however, you can filter out just a few diet programs that really work for dieters to follow to a low-calorie consumption.
African mango seed extract is highly esteemed to be one of the healthiest and safest weight loss supplements that allow quicker weight loss outcome since an individual who took them can strictly follow a low-cal diet without gorging on food the moment cravings strikes hard.
Those who use African mango seed extracts together with their exclusive calorie diet can effortlessly manage changes in their food intake because this supplement also acts as an appetite suppressant. The best thing about this news is that there are no known major side effects to it. It is manufactured in its natural and concentrated form.
So, it's very safe for dieters to consume and make it a part of their diet program. There are instances wherein some people may encounter minor headache and flatulence while on their diet regimen using this supplement which actually disappears after continued use.
It is a fact that many individuals who have suddenly gone to a low-calorie diet after many years of getting used to consuming huge portions of food commonly encounters these side effects. African mango was already consumed hundreds of years ago by Cameroon tribes as part of their diet and used as organic remedies. Several research on this product have shown that there are no prominent adverse effects by taking African mango seed extract.
Where Can You Buy Authentic African Mango Extracts
Due to the ever growing demand for African mango extracts, many dieters are now actively looking on where they can buy authentic African Mango extract from reputable distributors.
When browsing in the internet, one can find that there are various well-known websites selling these diet supplements. Before you purchase one right away, make sure that have already reviewed numerous reviews from previous consumers who were able to try it.
The most convenient and hassle-free method to purchase African mango supplements is via the internet where the companies have already established their e-commerce online stores for their customers. Dieters who are interested to jumpstart their diet programs can try searching for top African mango extract online stores and then check their credentials or reputation via Better Business Bureau.
There are many diet forums as well that can help you scout for suppliers who can supply you with authentic African mango products. It's relatively easy to know where to buy African mango supplements in the internet because so many companies have already invested on the increasing demand for African mango products that are proven safe to take among dieters and health buffs.
Most of the trusted companies that maintain online stores also provide a customer service hotline where interested dieters can immediately inquire about the benefits and side effects of their products. You can ask around those who are already familiar with where to search for African mango extract. Before buying this product though, you must always check first if the supplement is FDA-approved just to be on the safe side.
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